Future MD

First Semester Reflections

Second semester is in full swing and the grind is REAL. Before I get into all that in a later post, I’ld like to provide some insight into what first semester was like. Particularly for those interested in the OSU MEDPATH program – I believe the applications are due end of this week! As I’ve mentioned in previous posts, the MEDPATH program is a conditional acceptance into The Ohio State University Medical School. It’s an AMAZING opportunity. That said, you still have to work your butt off. The Medpath alums (now MS1, MS2 etc) gave us quite a bit of advice in the beginning of the semester.

“Do extremely well in the first semester, so you aren’t worring about grades in the second semester, when you should be focusing on the MCAT.”

Ahhh yes the MCAT, for those who aren’t aware, that’s part of our conditional acceptance – grades and a retake of the MCAT. Although retaking the MCAT might seem daunting, our white coat ceremony is August 1st (6 months from now!). That’s all the motivation right there!

So what does doing well entail? As high a GPA you can get. Seriously. Essentially the higher it is, the more time you can put into studying for the MCAT, instead of worrying about trying to meet the grade requirement. So that’s what our cohort of 15 set out to do. Some of the classes we were taking were:

  • Human Physiology I (everyone has to take this)
  • Biochemistry
  • Genetics
  • Pathophysiology
  • Immunology
  • Medical Terminology

Your schedule is designed by the program director based on your academic records and what they feel will benefit you the most. You do also get some say so. I personally had human physiology I, biochemistry, genetics, and medical terminology.

How I studied

In general, I was using my log book and my plan of 20 hours/week minimum focused study time. Sometimes I fell short, some weeks I went above, but most importantly, I stayed on it. Consistency, I’ve realized is key!

Human physiology:

In the beginning I was doing my method of recording myself going through the lecture slides and listening to them over and over again. You can check out the post here. I did this for the first two exams. For the last 2 exams however, I switched things up and started concept mapping. I actually found this to be more effective. The process of concept mapping on its own is really beneficial, but most importantly constantly going over the concept maps I created helped A LOT. It’s one of the strategies I’m going to address in a post.

Biochemistry:

I would go over the lecture we had that day, that same night. I also watched a lot of Khan Academy videos on things I needed clarification on. These helped a lot. Along with practice exams – not one practice exam but four (or as many was available). What also helped was my study group. We would start meeting up about 1.5 – 2 weeks before the exam and would go over concepts and problems.

Genetics:

I had a study partner and we met up every single week to do genetics problems and review lectures. Some  weeks (i.e. exam week), we’d meet up two or three times that week and work through several practice exams. And these were about 2 hour long sessions each. Outside of this time, I also had my personal study time.

Medical Terminology:

We had weekly quizzes, the midterm and the final. This class was straight memorization. No way around it.

Challenges I encountered

So in the very beginning, I was told that life happens, and there might be some unexpected personal things come up, but the key thing is to stay FOCUSED. Remember why you’re here, and refuse to let anything get in the way of your success. Well, sure enough life did happen. The first week of school, I got into a car accident and my new car got totaled. I was understandably DEVASTED. But can I just say that GOD IS GOOD, and He’ll never give you more than you can handle? It’s a testimony on its own, but long story short, I was able to buy a used car in CASH (this is HUGE because no more monthly car note – broke student struggles!), it was just $2300 (also HUGE, it was in GREAT condition), and I bought the car just 2 days after the accident (it happened so fast!). When I say it’s a testimony, I mean it really is. All that to say God won’t give you more than you can handle. I got through the situation and got back on the school grind.

Another major challenge was working during the semester. Because the way my finances are set up, along with other factors, I took a part-time job somewhere on campus. We’re allowed to work during the program though it’s STRONGLY recommended that we don’t (and most don’t!). And if we choose to work, there’s a 20 hour max, which is precisely what I did. 20 hours. Every single week. And y’all it was HARD. It forced me to be very efficient with my time and account for every “free time” I had. There were several times I wanted to quit, but again like I mentioned, certain circumstances. So I worked, studied, slept, and repeated.

But life is all about balance. 

Even with all that I did have a life outside of school and work. One of the key things that was emphasized in the beginning is having a stable support system. I spoke to my family often. They encouraged me through it all, which was awesome. Same thing with my boyfriend. He’s a 3rd year medical student, so we understood each other’s schedule and made sure the communication lines were always open. Daily. We’re long distance (but thankfully a 3.5 hour drive) so we also alternated on who was doing the traveling. We saw each other twice a month which was great. As far as long distance goes, I will say that it does help having someone who is in the same field, but most importantly, I think the big factor to making it work is communication. This included voice recorded messages (through Whatsapp), video messages, scheduled phone calls, Skype etc. The way I see it, you make it work if you want to.

I hope this provides some insight into what the semester was like. If I were to sum it up in one sentence, I’ld say: My success last semester was possible through determination, focus, my support system, and the grace of God. HANDS DOWN. If you have any questions or comments, do drop it below! I love hearing from you all 🙂

Happy New Year + Goal Setting

Happy New Year! I realize this is a bit late considering we’re already 8 days in – let’s just ignore that tidbit. First semester flew by fast! I’ll be writing a reflection post on that shortly. The post will include details on the classes I took, the challenges along the way, how I studied for each class, and my overall advice on having a successful semester – particularly for those considering the OSU MEDPATH Program. So look out for that post soon!

A lot happened in 2015 and some of you were able to share with me in those moments of celebration, as well as challenges. At the end of every year, I take time to reflect, purposefully writing down the highlights from each month, both the events that make me smile and cringe in memory. I posted an abridged version of 2014’s reflection on my blog last year (Click Here). I typically do my reflection in the last week of December. It’s good practice as it allows me to remember those times when I didn’t know how God would do it, but He did. He surely did. It reminds me how much can happen in a year, how a year can seem so short and yet so long. It allows me to see GROWTH. As I read through my past journal entries for this exercise, I see how thoughts can become actions, and how time, truly is a valuable thing. I write it all, so I can look back and always remember. It’s a practice I’ll definitely encourage. 

Coupled with this, I take time out to set some goals. These are just a list of things I’ld like to accomplish before the end of the year – they are short term. A few of the items on last year’s list included:

  • Buying my first car
  • Doing another Spartan Race in July 2015
  • Traveling to South Africa for my cousin’s wedding
  • Recording another Afrobeat workout video in January 2015
  • Consistently blogging once a week

Now I’ll be honest, I usually don’t meet ALL my goals for the year (case and point, the last two goals above didn’t happen), but I do come pretty darn close. Throughout the year, I periodically look at my list to remind myself what my goals are, to motivate me, and keep me focused. And yes, I periodically check things off during the year as well. I’m a big subscriber to the phrase:

Plan-to-Fail

I believe in doing things with intentionality. You can find a lot of articles on the importance of not only goal setting, but writing down those goals. There is power to writing them down. At the same time I also like to keep my yearly goals S.M.A.R.T.Specific, Measurable, Achievable, Relevant & recorded, and Time bound.

smartgoals.jpgFor example, one of my 2014 goals was to turn in my med school application on the first day. The key point here is that I noted the first day. I didn’t say early (because early is relative), I gave myself a specific timeline, and in the end I was able to turn it in on the very first day (see post here). I can certainly say that what kept me focused, determined, and motivated to get my application materials ready to go, was this personal goal I had set for myself, written down, and referred to from time to time.

A popular practice is making a vision board and placing it in a location you see/ pass through everyday. I personally created a folder in my Google Drive labeled, “New Year and Reflections” where I store both my reflections for the past year as well as my goals for the new year. So far I have reflections and goals as far back as 2012 stored in there. As you may have guessed, I’m a BIG fan of Google Drive – it enables me to access my documents anywhere, anytime, from my phone, my laptop, a public computer. I LOVE the accessibility of it, and it’s the reason why I used it during my application process (see post here).

This year, I decided to make different categories for my goals. They are:

  • Fitness goals
  • Health goals
  • Spiritual goals
  • Academic goals
  • Relationship goals
  • Financial goals

Each category has about 2-3 specific goals. I’m excited at the thought of accomplishing even just a few of these goals by the end of the year. So if you haven’t already, take some time out to reflect on the previous year, thinking about each month, the things that happened, the celebrations, as well as the challenges. Then think about this new year and some goals you’d like to accomplish in 2016 – they could be new goals, goals rolled over from the previous year, whatever it may be, make sure they are S.M.AR.T.

Reflect on!

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Study Strategy II: Studying on the go

This is part two of my four-part series on study strategies. In part one, I discussed time management and what I’ve been doing this semester to be more efficient and maximize my time. Yes, I’m still using my trusty log book, and yep, still counting hours. I’m telling you, it works! If you missed the post, check it out here. In today’s post, I’m going to focus on LEARNING the material. In a previous post, I mentioned that one of my preferred learning styles is auditory (see the post here). Knowing this, I decided to use this to my advantage for one of my classes. I decided Human Physiology would be the best fit for this. Having a part time job (I’ll discuss this in a future post), I knew I had to find ways to maximize the amount of information I learned AND retained within my scheduled study time. I also didn’t take human physio during undergrad, so this was certainly going to be an interesting experience. The goal was to:

1. Use my study time effectively
2. Understand core concepts and lecture material in advance of the exam. Essentially the day before the exam, I should be feeling confident on the material, and if possible, straight chilling. Absolutely NO panicking.
3. Ace those exams!

Using the method I explain below, I learned to study on the goMost phones have a “voice memo” function, and as long as you have your phone and head/ear phones, you’re good to go.

Here’s what I did:

Step 1: Come to class prepared. This means powerpoint slides already printed (or for those with tablets, downloaded). This is particularly important since I took additional notes from lecture directly unto my slides. Coming to class prepared also meant my mind was mentally prepared. I’m not pulling out my phone to reply a text or go on Facebook, I am instead, listening intently to understand as much as I can so I spend less time later trying to understand what was thought.

Step 2: Within 24 hours, usually that evening or the next day, I reviewed my lecture slides and make sense of the additional notes I may have written on particular slides. I also made sure to clarify concepts I didn’t quite understand. Clarification usually meant looking up the specific concept on Khan Academy for a short and concise video on it.

Step 3: After reviewing my notes once, I could now record. I usually did this the next day. Literally, I would record myself going through each PowerPoint slide. Not just reading over the slide verbatim, but actually breaking it down as if I was teaching someone else. As I went through each slide, I could refer to other things I had mentioned. I was literally teaching myself in this recording.

voice memo

Step 4: Listen to the recording over and over again. It was best if I could listen while looking at my slides. This way I could target both the visual and auditory part of learning. Most of the time though, it was pure listening.

  • I listened to my recording while on the treadmill. My lecture notes would be mounted up so I could follow along (Side note: walking on 12.0 incline and 3.3 speed is the sweet spot for me)
  • I listened while driving. I have about a 15 mins commute to school daily so on most days, I’ld listen to my recording.
  • I listened at night.
  • I listened in the morning.
  • I listened while grocery shopping.
  • I listened whenever I could.

It worked for me. The key thing was repetition. I kept listening to lectures over and over again to the point where I knew what would come next in the slide AND I understood what I was talking about. I used this strategy for the first two exams in my Human Physiology class. Having a part time job, I felt restricted with time. I HAD to be efficient with time.

How effective was it? Well this strategy was effective enough for me to get an A minus on my first two exams.

I find that recording myself going through the material is more effective that listening to a recording of the professor because: (1), There are no tangents, random discussions, or interruptions to lecture; (2), it’s a much shorter recording; (3) I explain concepts in words I understand, using examples I can relate to; (4) I get to talk it out, out loud – which is very important.

For my last two physio exams, I switched my study style to accommodate the increasing complexity of the material. I’ll talk more about that later in the series. I hope you find this strategy helpful. Try it out and let me know what you think!

Check out my other posts on study strategies:

“Study Strategy I: Time is Money”

“What’s your learning style?”

The Moment I Found Out I was Accepted To Medical School…

I was getting antsy. It had been over 2 weeks since my interview. 18 days to be exact. On my interview day, I and other interviewees had been told to expect an answer within 2 weeks. A guaranteed fast turn around. So then what was taking so long?

waiting

I casually glanced at my phone. No missed calls. It was 9:30 AM on a Friday, if I didn’t hear back today, it meant another long weekend. Now believe me, I was no stranger to waiting. I had waited almost 6 months to get a decision from a previous interview. This school, however, was different. A defined waiting period.

10:20 AM 

I glance down again. A missed call. One new voicemail. Both from a (614) area code.

OH MY GOSHHH!!!” I screamed in excitement! My coworker had been startled and looked at me now, worried.

Are you okay?

Oh my gosh, oh my gosh…” I continue to mutter incomprehensibly. My hands shaking as I called my voicemail.

“…I just wanted to let you know you’ve been accepted…” The voice on the other line said.

I immediately screamed.

I’ve been accepted!!! Oh my gosh!!” I jumped up and down ignoring the rest of the message. Two other coworkers rushed in, seeing me jumping up and down, they immediately knew.

Derin, congrats!!!

The squealing, hugging, and jumping up and down continued.

I had been accepted.

ACCEPTED!

It felt surreal.

FullSizeRender

I wanted to cry, I wanted to laugh. I didn’t know what to do, but my coworkers were there and they understood how long of a process this had been for me. They understood. So they squealed and jumped up and down with me.

After they left, I played the voicemail over again. And again. And again. Then the flurry of texts to my parents, boyfriend, and close friends.

I had been accepted to medical school. Not just any medical school, but The Ohio State University College of Medicine. Wow!

osume

It’s a conditional acceptance, and I’ld have to complete a one year program before beginning my first official year of medical school. Nevertheless, it’s still an acceptance. I’m going to be a DOCTOR! I’m going to be an Ohio State BUCKEYE!

I’m excited for the next 5 years, the lessons I’ll learn and the growth I’ll attain. It’s been a few weeks since I found out I was accepted, but that feeling of excitement is still the same. The journey continues!

Go Bucks!

That Time I Cried in My Med School Interview…

This is a true story. All of it. 

It was interview day. Myself and the other interviewees had been given a tour of the school and a presentation on how AMAZING the university and school of medicine is. Up next were the faculty and student interviews. I had the student interviewer first. He was a first year student and instead of the usual “Why medicine?” He asked questions relating to my weaknesses and the growth I’ve had since graduating from college two years ago. The interview was very relaxing; laughs were shared and he told me about his background as well. He also gave me tips for my faculty interview and in the end asked, “Is there anything you would like me to know that will help me be a strong advocate for you?” It was the golden question, and of course I delved into a specific interest and strength of mine.

osu int

Next was the faculty interview.

I came in confident.

I’ve got this. 

Or so I thought.

So tell me about yourself?” The first question of the day. I had prepped for this and began selling myself.

I am a very driven individual. My perseverance and drive for success has enabled me to…

He interrupted me.

Yea, yea, I get all that. You’re a hard worker, driven, and all that. But tell me about yourself. When did you move to the U.S.? How was that for you adjusting to a new country? Did you speak English?

Whoa. I was taken aback. Not exactly the direction I had planned on going with it, but sure I’ld take his lead.

And then he went on.

More personal questions.

And more.

It felt like a thug of war in which I was losing…badly. I wanted to talk about how amazing I was, and he wanted to talk about my struggles.

  • Personal struggles
  • Family struggles
  • Immigrant struggles
  • Academic struggles

The tears started to swell up. He had me talking about things I rarely talk about, and which I didn’t know had such an emotional impact on me. The tears could no longer be contained. A drop fell, than another.

I’m so so sorry,” I said as I wiped my tears and began fanning my eyes, hoping to dry away the waterfall. I was embarrassed. This was my med school interview and here I was crying like a baby. I was mortified.

It’s okay. It’s a lot of things to deal with. Physicians have emotions too.” He tried to reassure me.

I eagerly nodded.

And then he threw in a joke, and we laughed.

And laughed some more.

And the interview was over.

I walked out feeling like I had been stripped of every guard and mask I had put on. I had been vulnerable and my faculty interviewer saw me for who I really was. Not just the strong, extremely driven, intelligent woman I try to portray, but other parts of me few rarely see.

My faculty interviewer made the effort to REALLY get to know me.

That was POWERFUL. 

Despite the tears and all.

Meet Ric – A 2nd Year Med Student at Drexel University

IMG_0579There are different paths to medical school, as seen through my blog. One path is through a program that offers conditional acceptance, such as Drexel’s Pathway to Medical School Program (DPMS). Note: Their application deadline this year is April 24, 2015. Although having a strong science background, Ric, a 2nd year at Drexel Med, still encountered his share of obstacles on his med school journey. Check out Ric’s story as he shares his experience in Drexel’s one year program, how that prepared him for his first two years of medical school, and his words of advice on choosing post-bacs.

What led you to pursue medicine?
When I was growing up, one of my aunts worked as a nurse at a small community health center. Whenever, I went to visit her at work, I just hung around the clinic and I admired how my aunt and the other healthcare workers cared for their patients. So from an early age, I knew I wanted to go into to medicine.

What was your major in college and how did that prepare you for medical school?
I have a B.A. in Honors Liberal Arts and Science with a concentration in Biochemistry from the Wilkes Honors College in Florida. My undergrad experience gave me a strong science background. The curriculum was also rigorous and robust so it gave me stamina and focus to tackle the courses during my post-baccalaureate year. However, I would say that only actual medical school courses, whether it is during a post-bac year or during the first few months of first year can truly prepare you for medical school. It’s a different beast from undergrad in terms of structure and what you are expected to learn and should master for the exams.

Did you ever consider giving up on your dream? What obstacles or hurdles did you have to overcome in your medical school journey?
I never did…. I moved to the United States from Jamaica for high school. So in essence, this was my best opportunity to make my dream a reality. My biggest  hurdle back in undergrad was my MCAT score. My MCAT struggle is like that of other applicants; that first score report was not what I wanted or “needed” to get into medical school. I was certainly disappointed in my first score report, and I decided at the end of my junior year to take some time off after undergrad to retake the MCAT. Around that time, I started looking into Master’s and post-baccalaureate programs.

You did Drexel’s Pathway to Medical School program, can you tell us more about that? What was the experience like for you? Any advice for students considering this option?
Yes, Drexel’s Pathway to Medical School (DPMS) is one of the post-baccalaureate programs offered by Drexel University College of Medicine in Philadelphia. I applied to this program because it is a linkage/bridge program geared towards under-represented minority (URM) medical school applicants. DPMS offers a conditional medical school acceptance to a certain amount of applicants who must complete a faculty interview before being accepted. I interviewed in May and was accepted in early June. I soon moved to Philly shortly after being accepted to start their summer prep course.

We are required to take several med school and grad school courses during DPMS. At first, getting accustomed to the course schedule and frequent study sessions at the library was an adjustment. I also had to retake the MCAT to retain my acceptance. So making the time to study for the MCAT was part of the post-bac struggle. One of the unspoken stressors of my post-bac year was the grading system: getting at least a B in certain courses required matching or doing better than the MS1 class average.

Overall, I enjoyed my post-bac year as it prepared me for the med school coursework. Nevertheless, my post-bac year was also a stressful and costly venture, and I dare to call it a gamble. Even though I did well in the courses, there was still the uncertainty of my MCAT score. I had my struggles with the MCAT for sure, but at the end of the day, I made it. Thank God!

Advice for prospective applicants: not all post-bacs are the same, so please do your research! Talk to program directors and most importantly, talk to current students in the programs and those who matriculated. Also if the program is a “bridge” program, research the host medical school and be able to see yourself as a good fit for that school and area because that is hopefully where you will spend the next four years after the post-bac. Rank the things that matter to you; for example, location/environment, cost of attendance (for the post-bac and the medical school), among others. Pursue the post-bac route with the end goal of matriculating (into the host medical school or otherwise) at the end of the program.

So after DPMS, how did the med school application process go for you?
As a DPMS applicant, I did not do a traditional application cycle. The general guideline is to apply to Drexel as an early assurance candidate. However, not all post-bac programs are like that, so like I said before, please do your research.

What was your first year of medical school like?
The best metaphor I can use to describe MS1 is that it was like a train traveling across the U.S.; there were scenic times and then there were other not-so-scenic times but the train kept moving. So in terms of the course load, we had several multi-disciplinary courses throughout the year. The most important factor seem to be keeping track of where I needed to be and what was due at a particular time. My post-bac year gave me a foundation for a few of the classes but others were unfamiliar. Thankfully, I did well by seeking out the resources that the school provides such as tutoring, talking to upperclassmen, and talking to course faculty.

What do you enjoy most about medical school?
At the end of a module/block, I’m really amazed by all the knowledge I amassed about that particular topic. Sure, the process of learning it all can be truly overwhelming at times, but when it all comes together and makes sense, it’s a great feeling. Additionally, being in medical school opens up more opportunities to shadow/intern in particular fields, conduct research and/or get published.

Please describe any activities you’re involved in during medical school
At school, I’m a Co-President for the Drexel chapter of Student National Medical Association (SNMA) and I help to facilitate an early childhood reading program at a local women’s shelter. I also work in the children’s ministry at my local church as a small group facilitator.

How do you balance your personal time with medical school?
Finding balance is definitely hard. It all comes down to making time for the stuff that truly matter. As a second year, I feel like I have less time to understand and master all the information about each organ system for school exams as well as studying for the Step 1 exam. So, I recently started scheduling “everything” into my web calendar. My personal goal is to keep in touch with family and friends as much as I can and whenever possible. I’m also in a relationship with an amazing woman, so I make time for that as well.

Do you have any advice for students considering a career in medicine?
If medicine is truly your passion and you can’t see yourself doing anything else, keep working towards that dream. Your path to medical school doesn’t have to be the traditional way directly from college so do what works best for you. Please do your own research in choosing the best-fit post-bac program, if you are considering that route. Lastly, find one or more mentors to help you along the journey.

 Thank you for sharing your story Ric. Very inspiring!
Any questions for Ric? Leave a comment below and he’ll get back to you.

Do also check out the other Med Student Spotlights!

Who Moved My Cheese?! – Reminiscing on Unexpected Changes

A few weeks ago, I was reflecting on my med school journey (as I often do), but this time getting frustrated. Why was my journey so different than I imagined it would be 6 years ago? In a matter of seconds, two words came to mind – curve balls. Yes, Derin, life is always going to throw some curve balls your way and you’ve got to roll with the punches. Hence why I created this blog in the first place.

Who Moved My Cheese Quotes (4)

Image Source

I’ve certainly had my share of unexpected changes in the past, and reflecting on them, I’m amazed at how God works – those changes have always been for the BEST. Let me share a few examples with you:

Case 1:

Moving in the middle of my sophomore year of High school. I moved to another state in the middle of my 2nd semester. Besides the challenge of making new friends, the curriculum was different (semester classes vs my previous year-round classes), which was disruptive to my education. This change however turned out to be one of the GREATEST blessings. Prior to moving, I googled my new school and found a short article on a former student who was a recipient of the Questbridge National College Match Scholarship. I was amazed and promptly bookmarked it for future reference. A year and a half later, I applied to that same scholarship and not only became a finalist but a recipient! This was huge for me. As a rising high school senior, paying for college was something I was highly concerned about. I immigrated to the U.S. with my family just 7 years earlier, had no college savings/ any saving really, and was strongly considering the Army Reserve to finance my education (my parents and I even met with a recruiter!). The move and unexpected change, turned out to be a wonderful blessing.

questbridge

Throwback to my acceptance: Source here

Case 2:

Fast forward to my college graduation. I was super excited as one can imagine, but also looking forward to a paid summer internship in Ghana. I would be working with high school kids at an innovation academy. Having tried for the past 2 years to attain an internship in Ghana, I was thrilled my dream was finally coming true. Even better, my flight was being paid for! Since I had this post-college plan, I stopped looking for jobs and decided to post-pone the search till my return to the U.S. Well, 2 weeks before I was set to leave the country, the internship was cancelled due to funding. My heart sunk. WHO MOVED MY CHEESE?! It was certainly an unexpected change and before I could let the disappointment fully sink in, I began applying for full-time jobs – literally less than 12 hours after receiving the news. Reality sunk in, I was a college graduate with no immediate plans. I was in panic mode. One of the jobs I applied to during that frenzy is the job I currently have. Funny enough, the position had been recently posted. When I saw the description, I was like what? Could it be? Research “capturing contextual and socio-cultural factors that contribute to health disparities” within a clinical setting and at one of the country’s top health systems. Whoa! This is exactly why I majored in Sociology of Health and Medicine! Well, I got the job and the rest as you all know is history. I love what I do!

All this to say, unexpected changes can TRULY be a good thing. Thinking about my med school journey, I’ve certainly had my share of unexpected changes. Sometimes it can be difficult to deal with, but one just has to keep chugging along. Just roll on out with the punches. As I wrote in an interview, a re-direction can be a good thing! See interview here.

For anyone that has difficulty dealing with change, do check out this book: “Who Moved My Cheese?” by Spencer Johnson, M.D. I first read it when I was 14 years old and loved it. As someone who has dealt with quite a bit of change, I highly recommend it!

WHO MOVED

How do you deal with change? Drop a comment below!

Updates: “Where You Been Girl?!”

It’s been exactly 6 weeks since my last post, YIKES! It’s not that I have nothing to write about or update on, it’s just…well, a combination of different things:

  • Been really busy – a promotion means more work. And boy, have I been working!
  • The healthcare management course – Absolutely love it! I have so much to write about on this but alas, see above obstacle.
  • My mood – I’ve had my share of ups and downs, writing means coming face to face with my feelings. Sometimes I’ld rather just squash them and pretend they don’t exist than face them head on.

So yes, these are the three main reasons for the hiatus. On that note, time for updates!

This med school journey has had me feeling like:

IMG_9091

Image source: Unknown

Hilarious, but in all honesty, I’m STILL waiting on an acceptance (yes, even till now!). I also have one interview coming up. This has been a loooong journey, and I am just TIRED. This process has been so draining, particularly emotionally. Mayne! I don’t know how others can go through this process without a support system. I’m thankful for the encouragement from friends and family, Definitely. It’s nice to have someone knock some sense into me when I start sinking into a hole of self-pity.

I do have some *exciting* posts coming up:

  • Writing update letters
  • Post-bac programs and SMPs: What to consider
  • Another med student spotlight
  • Where I’ll be going in the Fall – To be determined!!

On a different note, I’ve been learning a lot about the money side of healthcare. For those who aren’t aware, it IS a business. A huge moneymaking business. Quite fascinating.

Financial health

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I personally believe it’s important for providers to understand how the health system works – some knowledge on the business side of things. From what I’ve learned, it really does affect your ability to care for the patient, and it can be frustrating if you have little to no knowledge in this area (Also note: Majority, maybe 90% of the students in my class have parents who are physicians and were highly encouraged to study this area of healthcare. Could also be a selection bias though – Wharton students). I have a few things I’ld like to write about based on what I’ve been learning (someone hold me accountable please!)

  • Payment models for physicians – fee for service is terribly outdated. Should we be moving towards a capitation model? And then there’s this thug of war with health insurance companies…will write my thoughts on this later!
  • Patients having more “skin in the game” – the move towards cost-sharing and promoting health literacy in the U.S (this is on health insurance)…I have some mixed feelings about this.

And of course, whatever else comes to mind 🙂

The journey continues!

The Dilemma: Dr. Maiden Name or Dr. Husband’s Name

The Harvard Medical Student Review published an article in their January 2015 issue, “Dr. Maiden Name Will Now See You Now” which highlights the decision female doctors make once married – to adopt their husband’s name or to keep their maiden name. The article includes the results of a survey taken by women in the second-year class at Harvard Medical School as well as commentary from two nationally renowned doctors, Dr. Elizabeth Nabel and Dr. Ardis Hoven.

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Source: Seventy-four women in the HMS Class of 2017 responded to surveys. The majority of the women wanted to keep their maiden names after marriage.

My friends – students and professionals in the health field, discussed this article at length, including the pros and cons of each decision. In the article, Dr. Elizabeth Nabel, the President of Brigham and Women’s Health Care, discussed her reasons for taking her husband’s name despite an already established professional career. Some of these included: the difficulty in pronouncing her maiden name and the desire to embrace her husband’s background and culture. In contrast, Dr. Ardis Hoven, the previous president of the American Medical Association, explained that keeping her maiden name was a choice she made based on her proud heritage, her established professional career, and more.

My female friends and I have different views on this. Some proudly confessed they would be keeping their maiden name, while another brought up the possibility of keeping their maiden name as their middle name and taking on the husband’s last name.

My personal choice? Hyphenating.

I’ve thought about this long and hard in the past and my conclusion has remained to hyphenate it: Dr. Maiden Name – X. One major reason is the cultural roots for me. The prefix in my last name has a big significance in my family; it means a lot to me as a Yoruba girl hailing from Osun state in southwest Nigeria and I wouldn’t want to lose it. If I married another individual with the same prefix, I most likely wouldn’t hyphen it. At the same time, I personally choose not to keep just my maiden name because I view marriage is a union, a unity of two different families, two different backgrounds, traditions, and more. I would like my last name to reflect that. To me hyphenating doesn’t mean letting go of my identity. It’s the happy medium. 

I went searching through the internet for why the president and CEO of the Robert Wood Johnson Foundation, Risa Lavizzo-Mourey, MD, MBA, chose to hyphenate hers. As mentioned in a previous post, she is someone that I truly admire. I found two articles where she addresses this:

Doctors and Money: A Doctor’s Dual Missionby Carol Ann Campbell published December 18, 2008

Lavizzo-Mourey knows her double-barreled name is a mouthful — and was a lot for her son and daughter, now adults, to learn to spell in kindergarten.

“Seventeen characters, almost the entire alphabet,” she sighs. But it was important for her children to carry her family name as well as the name of her husband. She says she and Robert wanted to stress the strengths and histories of both sides of the family.


Robert Wood Johnson Foundation chief combines drive, dedication and a warm heartby Peggy McGlone published Jan. 06, 2013

When [Risa and Robert Mourey] married in 1975, they changed their names to Lavizzo-Mourey, a statement that their union was a true partnership. “We were both committed to having a dual career relationship and family,” she says.


I also went searching for a related post on this issue on Reflections of a Grady Doctor, a blog authored by Dr. Kimberly D. Manning, whom I also admire. I found such a post. Here is an excerpt:

Say My Name by Dr. Kimberly D. Manning published July 9, 2012

When I first returned to Grady after my wedding and honeymoon back in 2004, quite a few people were surprised when I announced that I had a new last name. ‘Dr. Manning,’ I said without flinching. Not hyphenated. Not optional. This was my new name. And let me be clear: I think taking your husband’s name is a highly personal choice. I do not knock those who don’t one single bit. Especially because the vast majority of these individuals are grown women who should be able to do whatever the heck they want to do with their last names.

But me? I chose to become Kimberly Manning…So I’ll never forget it. I walked into Grady that Monday and one of the first people I saw was one of my favorite senior faculty members, Dr. Michael L. He scowled at me and said, “What’s this I hear about you changing your name? You’ve been here for three years! My brain is too old for new names.”

“You’ll adjust.”…And you know what? Despite his attempts otherwise, eventually he did. He adjusted. As did everyone else around me.

For whatever reason, it was important to me for those around me to respect my decision to take a new name enough to use it. Just as it’s equally important to respect those who choose to keep their maiden names and NOT assign them the name of “Mrs. So-and-So.” I was firm on that. So that meant that I quickly corrected accidental hyphenations and even those who persistently got it wrong. Never did I give in and simply say, “No big deal, Draper is fine.” And for that reason and that reason alone, I feel sure that everyone began to see me as Kimberly Manning.


So my conclusion is that it all comes down to personal preference. I’m all about hyphenating, other prefers to keep their maiden name, and a few others change it. In my opinion there is nothing wrong with either choice and choosing one or the other does not make you “less than” or mean that you’ve tossed your identity to the side or consider your career greater than your family. No, it doesn’t. But these are just my thoughts. What are yours?

Do share. Ciao!

**Image via “Dr. Maiden Name Will See You Now” published January 2015**

The Right Medical Specialty For Me Is…

I know it’s most likely too early for me to be thinking about this BUT my future specialty has been on my mind for some time now. It all started with the Myers-Briggs personality test. I’m an ENFJ and I’ve known this for some time. Other famous ENFJs are Oprah Winfrey, Sheryl Sandberg (author of “Lean in”), Martin Luther King Jr., Barack Obama, and Abraham Lincoln. I’ll admit, it’s nice knowing I’m in such great company.

ENFJ

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ENFJs are natural-born leaders, full of passion and charisma. Forming around two percent of the population, they are oftentimes our politicians, our coaches and our teachers, reaching out and inspiring others to achieve and to do good in the world. With a natural confidence that begets influence, ENFJs take a great deal of pride and joy in guiding others to work together to improve themselves and their community…They find it natural and easy to communicate with others, especially in person, and their Intuitive (N) trait helps people with the ENFJ personality type to reach every mind, be it through facts and logic or raw emotion. Source

I recently got the bright idea to look up what medical specialties ENFJs go into and discovered we’re often found in:

This was found on the UT School of Medicine in San Antonio’s website, but other sites had similar results. That’s all good and well, except for one thing: my heart is set on Obstetrics and Gynecology (Well, it has been for past 3 years). Heck, even the few career mentors I have are mostly Ob/Gyns at different points in their career. Based on this mismatch in my Myers-Briggs suggested specialty and my current specialty choice, I set about doing my own research. What do my friends in med school think? Without bringing up the results of my Myers-Briggs test, I asked what specialty they could see me in. The results:

  • Internal Medicine (Majority)
  • Family Medicine
  • Pediatrics
  • Psychiatry

One friend mentioned they couldn’t see me as an Ob/Gyn based on their encounters with other Ob/Gyns (stark differences in personalities) and another, my “special friend” R. was completely surprised when I said Ob/Gyn, because my interests, according to him, seemed a better fit for Internal Med or Family Med.

Perhaps I’ve had it all wrong. Perhaps Ob/Gyn isn’t the right “fit” for me. I suppose I won’t truly know till my clinical rotations. Another factor to consider is lifestyle – will Ob/Gyn really support the work-life balance I want to have? Just some things I have to consider when the time approaches. I will say that the ENFJ career fit did have something I totally agree with:

The desire to go into academic medicine/ teacher personality

Yessir, spot on.

ENFJwordle

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